Amount of Tocotrienol, beta in Bread, roll, Mexican, bollilo

Baked Products

In 100 g (Grams) of Bread, roll, Mexican, bollilo there is 0.19 mg of Tocotrienol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Bread, roll, Mexican, bollilo.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Bread, roll, Mexican, bollilo

Bread, roll, Mexican, bollilo is a type of Baked Products. The most significant nutrients in Bread, roll, Mexican, bollilo are listed below.

Water 26.05 g 26.05%
Energy (calorie) 318 kcal
Energy (joule) 1330 kJ
Protein 10.65 g 10.65%
Total lipid (fat) 5.8 g 5.8%
Ash 1.73 g 1.73%
Carbohydrate, by difference 55.77 g 55.77%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 3.55 g 3.55%
Sucrose 0 g
Glucose (dextrose) 0.4 g 0.4%
Fructose 1.15 g 1.15%
Lactose 0 g
Maltose 2 g 2%
Galactose 0 g
Starch 46.95 g 46.95%
Calcium, Ca 41 mg 0.04%
Iron, Fe 3.9 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 111 mg 0.11%

Nutrients in Bread, roll, Mexican, bollilo